Who is the fascia gun suitable for?

1. Professional sports crowd

　　 such as athletes, professional dancers, skateboarders, etc. The daily high-intensity training of professional sports people can easily cause contusions to muscles and muscles and bones. After a long time, minor illnesses do not recuperate and develop into serious illnesses, which are what we often call occupational diseases. Therefore, professional sports people should pay special attention to sports rehabilitation. The fascia gun can effectively massage the muscles and relieve muscle contusions during exercise.

　　2, sedentary people

　　 such as office workers, e-sports players, professional anchors, etc. The reason why we are able to move freely mainly depends on the circulation of blood. However, if we sit for a long time, the amount of oxygen-carrying blood in the body will decrease, the partial pressure of oxygen will decrease, and the amount of carbon dioxide-carrying blood will increase, causing muscle soreness, stiffness, Shrinking. The high frequency vibration of the fascia gun can improve blood circulation and relieve muscle tension and pain.

　　3, fitness crowd

Whether you are a professional HIIT, CrossFit fitness training group, or a beginner who likes fitness exercises, you will have muscle strain, tightness, soreness and other problems after exercise. The fascia gun can improve local muscle pain points and is very suitable for exercise. Then relax the muscles.

　　4, elders

　　 Everyone knows that older people often suffer from backaches and backaches, which may be caused by muscle strain on the back. Massage by yourself is generally a bit difficult and the strength is not well mastered. The fascia gun can improve blood circulation, promote metabolism, and relieve soreness.

　　 5. People recovering from pain

　　 Such as plantar fasciitis, sports strain, cramps in hands and feet, etc. These symptoms are often caused by inflammation or tension of local muscles. The fascia gun relieves local muscle tension and contracture-induced stretching pain and other symptoms by hitting the muscles of these parts.